WHAT ARE WE ALL ABOUT?

Reward yourself with a relaxing experience, by signing up for a massage session at our health and wellness facility!

We take great pride in our commitment to provide excellence in Massage Therapy and other recovery services.Our gift within our community is safe space, superior treatments, resources, and education. Our team is dedicated to promoting health and well-being in the greater Louisville area.

*Anytime Massage Therapy is located inside the Anytime Fitness at 9902 Linn Station Road, Louisville KY 40223. Simply enter the Anytime fitness and you'll be greeted by your massage therapist! We look forward to your visit!

SERVICES

Swedish Massage

Swedish massage involves light, gentle strokes meant to relax and calm the body targeting the uppermost layer of muscles to relieve tension

Chair Massage

Massage for neck, shoulders, back, arms and hands relaxing the muscles and improving flexibility and movement

Therapeutic Massage

Therapeutic massage involves applying sustained pressure using slow, deep strokes to target the inner layers of muscle and connective tissues.This helps to break up the scar tissue that forms following an injury and reduce tension in muscle and tissue.

Deep Tissue Massage

Involves applying slow, sustained pressure targeting the inner layers of your muscles and connective tissues to treat musculoskeletal issues, break up scar tissue, relieve muscle pain and stiffness, and provide stress relieving relaxation for the mind and body

Geriatric Massage

Employs light, gentle massage and passive stretching to ease muscle tension without excessive friction on the skin

Craniosacral Massage

CST is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system.Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity

Injury Assessment

Post injury massage and rehabilitation breaks down and realigns scar tissue, increases elasticity, decreases pain, and releases impinged nerves. Techniques can also be beneficial for prevention of future injuries by improving foundational misalignments

Myofascial Release Massage

Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues resulting in decreased pain levels and increased range of motion

Prenatal Massage

Massage designed to make the pregnant mother as comfortable as possible while adhering to specific guidelines and restrictions, adjusting to meet the needs of each individual.Also, inquire about our custom pregnancy table where the pregnant mother is able to lay face down giving her pressure relief almost instantly!

Trigger Point Therapy

Trigger point therapy is a soft tissue technique that works to release painful tension in muscles and fascia that you would usually experience as a knot in the muscle.

Stretching Massage

Stretch massage increases circulation throughout the body with gentle elongating pressure on muscles and connective tissues along with improving lymphatic drainage through manual techniques resulting in increased range of motion, flexibility and elasticity.

Kinesio Taping

Thin, flexible tape used to relieve pain, reduce swelling and inflammation, and provide support to joints and muscles

Student Massage

Enjoy a quality massage from our student therapist and give constructive feedback with helps our student therapist develop the skills necessary to provide exceptional care as well as earn state required clinical hours. A portion of time within the massage session will be dedicated to specific techniques as required for accreditation for all student therapists.